• Spin and yin Visionour Vision

    A Powerful Community That Inspires All People, Awakening Their Legends Within.

  • spin Classes Burnabyour Mission

    We Unleash Your Passion.

  • Yoga Classes burnabyour Values

    Diversity | Equality | Motivation | Inspiration | Positivity | Fun

Spin and Yin Studio

Welcome to The Studio

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Our studio is newly designed and developed for you to have a space where you can Unleash Your Passion, Awakening Your Legend Within! When our studio lights turn off and the candle lights turn on you will feel like you are working out on a dance floor.

We have Created a space where you can get all your favorite workouts done in one boutique. Stop going to four different gyms to create a routine for yourself. Come to Spin + Yin Cycle and Mindfulness Studio to find your Body | Mind | Spirit balance.  SPIN, YOGA, PILATES

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Our
Classes

  • Legendary Spin
  • Hot Pilates Fusion
  • Hot MindfulYin Yoga
  • RPM Spin
  • Hot Abs + Butt Yoga

Legendary Spin

Legendary Spin is a choreographed spin class. The specific structure and cuing of the drills are created or inspired by a particular song. A choreography based class you can expect the instructors to take you through a full body workout. It include choreographed moves in and out of the saddle and a song where you use hand weights. So if you LOVE MUSIC come give our studio a try! Our music means something to us and because of that passion it is so infectious and seductive that you as a Rider suspend your disbelief and join in!!

All fitness levels are welcome.

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Barre Class Burnaby

Hot Pilates Fusion

Hot Pilates Fusion is a core focused practice that focuses on moving with precision and ease Classes are 45 minutes. Expect a multi sequence of exercises that include the posterior chain group and target the abdominal muscles. This class will strengthen the neutral pathways to muscles you’ve never used before, developing healthier movement patterns that will directly affect how you move through your daily life.

All Fitness Levels Welcome.

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Barre Class Burnaby

Hot MindfulYin Yoga

Hot MindfulYin is a 60 minute class that starts with a brief check in, then gentle stretching, light movement and breath work leading into a 20-25 minute guided meditation. We begin with simple, gentle stretches and breathing practices that naturally help to open and relax the body. Stretching techniques involve a series of both moving […]

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Barre Class Burnaby

RPM Spin

Our RPM Based Ride is a street cycle style class based on Power strength and Endurance. This journey has been designed to provide you with the optimum in fat burning, toning and strength building. This ride will simulate varied terrain as you tackle rolling hills, sprints and other drills to give you a great interval […]

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Barre Class Burnaby

Hot Abs + Butt Yoga

Are you ready for a twist on your regular yoga practice? Done in a Heated class setting, Join this HIIT style 45 minute sweaty, heart pounding, strength building Yoga Fitness class. While Yoga does build strength & increase flexibility, it’s not considered to be a major calorie burner, not only do we need to build […]

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Barre Class Burnaby

Client Testimonials What our neighbors are saying...

read more testimonialsSpin and Yin Reviews

Spin and Yin Testimonials
Yoga Classes Reviews

I have truly found my Spinning Class Sanctuary. Thank you, Spin City Cycle Studio!
I love the fact that there are so many convenient indoor cycling classes available…

Nicole D. Paolino

Spin and Yin Testimonials
Yoga Classes Reviews

Very impressed with this new Spin studio. Keep in mind it’s the only one in Burnaby. My favorite spin instructor has to be Samantha. She does Monday and Thursday evenings….

SaBoarder

Spin and Yin Testimonials
Yoga Classes Reviews

Modern studio with great instructors!

Zorana Nairon