• Spin and yin Visionour Vision

    A Powerful Community That Inspires All People, Awakening Their Legends Within.

  • spin Classes Burnabyour Mission

    We Unleash Your Passion.

  • Yoga Classes burnabyour Values

    Diversity | Equality | Motivation | Inspiration | Positivity | Fun

Spin and Yin Studio

Welcome to The Studio

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Our studio is newly designed and developed for you to have a space where you can Unleash Your Passion, Awakening Your Legend Within! When our studio lights turn off and the candle lights turn on you will feel like you are working out on a dance floor.

We have Created a space where you can get all your favorite workouts done in one boutique. Stop going to four different gyms to create a routine for yourself. Come to Spin + Yin Cycle and Mindfulness Studio to find your Body | Mind | Spirit balance. SPIN, YOGA, PILATES

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Spin & Yin

Our
Classes

  • Legendary Spin
  • Be Mindful
  • Legendary Endurance
  • Power Fusion
  • LunchBox

Legendary Spin

Legendary Spin is a choreographed spin class. The specific structure and cuing of the drills are created or inspired by a particular song. A choreography based class you can expect the instructors to take you through a full body workout. It include choreographed moves in and out of the saddle and a song where you use hand weights. So if you LOVE MUSIC come give our studio a try! Our music means something to us and because of that passion it is so infectious and seductive that you as a Rider suspend your disbelief and join in!!

All fitness levels are welcome.

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Barre Class Burnaby

Be Mindful

Be Mindful Yoga is a 60 minute class that starts with a body check-in, gentle stretching, involving a series of stationary poses, light movement and breath work techniques. Come calm and loosen the body, relax the mind, and uplift the soul by ending in a guided meditation. Reduce stress, promote emotional health, lengthens attention span […]

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Barre Class Burnaby

Legendary Endurance

A non-choreographed spin class that is based on three main components power, strength + endurance. The ultimate class to get your Mind + Body to a place you’ve always desired. This 45 minute class is designed to provide you with optimal fat burning, toning and strength building. This ride will stimulate your cardiovascular system and […]

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Barre Class Burnaby

Power Fusion

Are you ready for a twist? Done in a comfortable room temperature setting, this class is designed using traditional components mixed in with modern flows of Yoga + Pilates to bring you the best of both worlds. Work from within, burning calories in a mindful space and attend this energizing, strength building, Power Fusion fitness […]

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Barre Class Burnaby

LunchBox

LunchBox is a 45 minute choreographed spin class. The specific structure and cuing of the drills are created to inspire you using a sequence of songs. Expect the instructors to take you through a full body workout, including choreographed moves in and out of the saddle, tap backs and so much more. Ending with a […]

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Barre Class Burnaby

Client Testimonials What our neighbors are saying...

read more testimonialsSpin and Yin Reviews

Spin and Yin Testimonials
Yoga Classes Reviews

I have truly found my Spinning Class Sanctuary. Thank you, Spin City Cycle Studio!
I love the fact that there are so many convenient indoor cycling classes available…

Nicole D. Paolino

Spin and Yin Testimonials
Yoga Classes Reviews

Very impressed with this new Spin studio. Keep in mind it’s the only one in Burnaby. My favorite spin instructor has to be Samantha. She does Monday and Thursday evenings….

SaBoarder

Spin and Yin Testimonials
Yoga Classes Reviews

Modern studio with great instructors!

Zorana Nairon

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