• Spin and yin Visionour Vision

    A Powerful Community That Inspires All People, Awakening Their Legends Within.

  • spin Classes Burnabyour Mission

    We Unleash Your Passion.

  • Yoga Classes burnabyour Values

    Diversity | Equality | Motivation | Inspiration | Positivity | Fun

Spin and Yin Studio

Welcome to The Studio

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Our studio is newly designed and developed for you to have a space where you can Unleash Your Passion, Awakening Your Legend Within! When our studio lights turn off and the candle lights turn on you will feel like you are working out on a dance floor.

We have Created a space where you can get all your favorite workouts done in one boutique. Stop going to four different gyms to create a routine for yourself. Come to Spin + Yin Cycle and Mindfulness Studio to find your Body | Mind | Spirit balance.  SPIN, YOGA, PILATES

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Our
Classes

  • Legendary Spin
  • Legends Pilates
  • Mindful Flow
  • Mindfulness Restorative Yin
  • Legend Ride

Legendary Spin

>Saddle up for the ultimate 45-minute cardio experience. During our Legendary Spin classes, expect to be pushed to your limit with a series of choreographed moves and high-intensity interval training. This dance party will boost your endurance while strengthening and toning of your entire body.

All fitness levels are welcome.

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Barre Class Burnaby

Legends Pilates

>Legends Pilates is a 55 minute core focused practice that focuses on moving with precision and ease. Expect a multi sequence of exercises that include the posterior chain group and target the abdominal muscles. This class will strengthen the neutral pathways to muscles you’ve never used before, developing healthier movement patterns that will directly affect how you move through your daily life.

All Fitness Levels are welcome.

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Barre Class Burnaby

Mindful Flow

Done in a Comfortable Temperature Setting Mindful Flow is a 55 minute Vinyasa style yoga with an emphasis on mindfulness, balance, strength, flexibility and alignment. This class combines standing & seated postures, back bending and inversions guided by a steady breath to tone and calm combining upper body strength,flexibility and cardio. Postures are linked together […]

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Barre Class Burnaby

Mindfulness Restorative Yin

Mindfulness Restorative Yin is a 55 minute class that starts with a brief check in, then gentle stretching, light movement and breath work leading into a 20-25 minute guided meditation. We begin with simple, gentle stretches and breathing practices that naturally help to open and relax the body. Stretching techniques involve a series of both […]

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Barre Class Burnaby

Legend Ride

Legend Ride is a traditional RPM strength and endurance cycling class. This journey has been designed to provide you with the optimum in fat burning, toning and strength building. This ride will simulate varied terrain as you tackle rolling hills, sprints and other drills to give you a great interval workout. Come find the inspiration […]

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Barre Class Burnaby

Client Testimonials What our neighbors are saying...

read more testimonialsSpin and Yin Reviews

Spin and Yin Testimonials
Yoga Classes Reviews

I have truly found my Spinning Class Sanctuary. Thank you, Spin City Cycle Studio!
I love the fact that there are so many convenient indoor cycling classes available…

Nicole D. Paolino

Spin and Yin Testimonials
Yoga Classes Reviews

Very impressed with this new Spin studio. Keep in mind it’s the only one in Burnaby. My favorite spin instructor has to be Samantha. She does Monday and Thursday evenings….

SaBoarder

Spin and Yin Testimonials
Yoga Classes Reviews

Modern studio with great instructors!

Zorana Nairon