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Legendary Spin

Legendary Spin is a choreographed spin class. The specific structure and cuing of the drills are created or inspired by a particular song. In this choreography based class you can expect the instructors to take you through a full body workout. It includes choreographed moves in and out of the saddle and a song where you use hand weights. So if you LOVE MUSIC come give our studio a try! Our music means something to us and because of that passion it is so infectious and seductive that you as a Rider suspend your disbelief and join in!! All levels of fitness welcome.

Hot Pilates Fusion

Hot Pilates Fusion is a core focused practice that focuses on moving with precision and ease Classes are 45 minutes. Expect a multi sequence of exercises that include the posterior chain group and target the abdominal muscles. This class will strengthen the neutral pathways to muscles you’ve never used before, developing healthier movement patterns that will directly affect how you move through your daily life.

Lets Get Shredded.. All Fitness Levels Welcome.

Hot MindfulYin Yoga

Hot MindfulYin Yoga is a 60 minute class that starts with a brief check in, then gentle stretching, light movement and breath work leading into a 20-25 minute guided meditation.

We begin with simple, gentle stretches and breathing practices that naturally help to open and relax the body. Stretching techniques involve a series of both moving and stationary poses, combined with deep breathing. After mindful stretching, We practice guided sitting or lie down meditation to open and relax the mind

Come relax your Body | Mind | Spirit.

Add this amazing class to your routine today.

RPM Spin

Our RPM Based Ride is a street cycle style class based on Power strength and Endurance. This journey has been designed to provide you with the optimum in fat burning, toning and strength building. This ride will simulate varied terrain as you tackle rolling hills, sprints and other drills to give you a great interval workout. Come find the inspiration you’ve been looking for to help you achieve your personal goals! This class is for beginners as well as seasoned athletes ! This class is 45 minutes.

If Choreograph is not your style You will love this class.

All levels welcome

Hot Abs + Butt Yoga

Are you ready for a twist on your regular yoga practice? Join this HIIT style 45 minute sweaty, heart pounding, strength building Yoga Fitness class. While Yoga does build strength & increase flexibility, it’s not considered to be a major calorie burner, not only do we need to build our muscles, we must also strengthen our heart & lungs. Why not do one workout and get everything you need to condition your Mind & Body. All while listening to some High energy beats.

Come Sweat with us!

Levels 1 , 2, 3