LEGENDARY SPIN

SHRED (MAT PILATES) BURNABY

When we do choreographed spin class the specific structure and cuing of the drills are created or inspired by a particular song.
A choreography based class you can expect the instructor to yell out Moves such as “Tap Backs” , “Four Corners”, 2 Right 2 Left” and so, so much more!

So if you LOVE MUSIC! and we mean F#cking LOVE Music come give this class a try!
Our music means something to us and because of that passion it is so infectious and seductive that you as a Rider suspend your disbelief and join in!!

All levels of fitness welcome.

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