Instructor Level – Beginner
Class Style – Endurance/Power (Endurance Spin)
Your background of fitness / experience:
I’ve been a certified fitness instructor for 12 years
Your love / passion for why you do what you do at Spin + Yin:
I’ve instructed many types of classes from body strength to bootcamp style classes and by far my favourite type of class is indoor cycling/spinning.
Your favorite colour: Pink
Your Horoscope: I’m a Pisces
I love animals more than people. We could learn a lot from them.