Instructor Level – Intermediate
Class Style – Choreographed (Legendary Spin)
Your background of fitness / experience:
15+ years teaching various fitness classes, including Aquafitness, bootcamps, and personal training.
Your love / passion for why you do what you do at Spin + Yin:
For me, working out has always been a way to manage stress and life, and if I can help someone have fun and feel great while working on their goals, then I leave the class happier than when I arrive!
Favourite Colour: Anything neon!
Fun Fact: I have performed on stage at the Grand Ole Opry in Nashville