Crystal K

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Crystal Karamessinis is a Schwinn certified spinning instructor, certified personal trainer, fitness enthusiast, mother, wife and natural born leader. Crystal’s mission has always been to ignite the power within the people she’s serve and help them grow into living life as their TRUE selves. Expect to get lost while climbing, sprinting and tapping it back through 45 minutes of a calorie torching, mind and body experience. Crystal strives to push her riders to their greatness while motivating, inspiring and building them up in a unique way.

“My motto in life is “show up authentic, stick to your core values and fight against mediocracy with all you do and believe in”.

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