Spin Class Workout

December 18, 2020

More Workout Bang for Your Energy Buck

Unless you are one of those people with infinite amounts of time and a love for sweating it out, when you hit the gym, you are probably looking to get the best full body workout crammed into the least amount...

November 30, 2020

How To Pick The Best Spin Class in Burnaby

A spin cycle class in Burnaby is a great way to enjoy exercise while meeting new friends. Exercising in a group setting can be very motivational and can encourage you to work out harder as you compete or try to...

November 18, 2020

Amazing Indoor Spin Class

It is not too early to get ahead of those upcoming new year’s resolutions. If you are thinking about doing something in January that will kick your fitness into high gear, why not start looking for activities now. There is...

April 13, 2020

Achieve Your Fitness Goals With Indoor Spinning in Burnaby

This was going to be your year. You were going to achieve the fitness you always wanted and that was going to give you the life you always wanted. Your plan was to start eating right and then bike to...

September 10, 2019

A Few Reasons Why Spin Is The Best Workout You Haven’t Tried

Are you the type of person who loves a great workout? Always game for a new challenge? Spin might just be the workout you've been missing. You have probably heard about spin classes before but if you haven't tried it...