Yoga Studio Burnaby

September 29, 2020

How Working Out Is Good for the Body and the Mind

Whether you are suffering from the “quarantine 15”, feelings of anxiety and depression, or all of the above, getting back to your favourite yoga studio in Burnaby might just be the solution you need. These have been difficult times for...

February 7, 2020

Yoga Studio in Burnaby for a New Year, a New You

At age 40, John realised that he needed to change things in his life. John never thought that he would go to a yoga studio in Burnaby. This was not the kind of thing he looked for when he looked...

January 16, 2020

Find Peace in the New Year at a Yoga Studio in Burnaby

If the news, social media, and even the weather are to be believed, this has been a heck of a stressful year for all of us. We are not even talking about all the personal battles you have fought and...